Workout Affirmations

APPS

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Download Workout Affirmations

The WORKOUT AFFIRMATIONS app assists the  user in maintaining their workout regimen by carrying them through a series of affirmations. These affirmations  try to take the stress out of maintaining a regular exercise schedule. It does that by emphasizing that a little exercise  is better than no exercise at all. The app walks the user through 24 visual and voice affirmations that help you  focus on pacing yourself. Listen and watch the app  while exercising to reinforce positive thoughts about your exercise program.